Advice for the Love Warrior

Advice for the Love Warrior

The world needs you. The stakes are rising on all fronts, and an urgency is upon us to take action. It is an illusion if we think someone else will fix the world. It is by the will of the people. We have to unite! We have more power than we realize, but too much of it...

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Journey of Forgiveness

Journey of Forgiveness

For many years of my life I have had feelings of anger, sadness, hurt, and frustration.  I went to talk therapy for help, but couldn’t quite get to the core of what was going on. It wasn’t until I realized forgiveness is a key piece, that I could begin my journey of...

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What Pregnancy Taught Me About Life

What Pregnancy Taught Me About Life

The intense experience of pregnancy and becoming mom highlighted key lessons for living life. These lessons apply whether you are pregnant with an actual child, or you are “birthing a creation into the world,” or seeking balance in life to help bring your best self...

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How to Get Unstuck

How to Get Unstuck

First off: Believe in yourself. This is a message we tell our kids, we tell each other. It is a good message that all too often gets trampled under the weight of self-doubt. The crushing self-doubt that brings angels to tears, as they know the true power within each...

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Self Love = Body Love

Self Love = Body Love

Most of my life I struggled with body image issues. A lot of these issues started to develop in junior high and early high school. I was always a little curvier than most girls. I had bigger thighs, and noticed that I wore a bigger pant size than many of my friends. I...

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