by Alissa Gebeke | Feb 25, 2023 | LIFE, MIND
Stress…this is a word and a feeling many people know all too well. Stress is your body’s reaction (physical, mental or emotional) to life events, both good and bad. It’s a common part of everyday life. Stress can come from both internal and external factors in the...
by Alissa Gebeke | Jun 17, 2019 | LIFE, MIND
Stress…this is a word and a feeling many people know all too well. Stress is your body’s reaction (physical, mental or emotional) to life events, both good and bad. It’s a common part of everyday life. Stress can come from external factors in the world around you…but...
by Alissa Gebeke | May 13, 2019 | LIFE, MIND
We can be our own worst critic. We cut ourselves down, and often one of the most insidious things we tell ourselves is that we are not worthy. This can mean many different things: Not worthy of love, not worthy of friendship, of a career they love, of happiness. Not...
by Alissa Gebeke | Apr 8, 2019 | MIND
Negative self talk is likely something we all engage in from time to time. Allowing negative self talk to direct our thoughts and actions, preventing us from reaching a goal, or a dream leads to a frustrating cycle of self sabotage. If you find yourself in this...
by Alissa Gebeke | Mar 18, 2019 | MAGICK
Children are so naturally connected and aware of their body, their spirit, and of the world around them. One of these connections that comes naturally is crystals. Children love crystals for not only their colors and beauty, but for the energy and healing they can...
