First Friday: Sound Bath

Sound is the language of the universe and can be a powerful tool for healing!

Kristina Nesse and Angie Moita will lead us through a beautiful, 60-minute experience of sound healing. We will start with some gentle movement and guided meditation. Then, using a variety of instruments such as crystal singing bowls, gong, chimes, drums, and more— we’ll take a journey together to release energetic blockages and find deep relaxation and healing.

*Bring a yoga mat, blanket, pillow, eye pillow, etc to relax comfortably in the experience.

Cost: $35

Click here to register